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Mediterranean Diet can Help Keep Brain Healthy

Posted from Latest Detox diet News 96 days ago
Detox Diet : Detox Diet News

Consuming a biMediterranean diet/i/b rich in fruit, vegetables, fish, nuts, olive oil can cut the risk of age-related bibrain disorders/i/b, say researchers. The Mediterranean diet is regarded as the classic eating habits of populations from countries such as France, Greece, Spain and Italy. It has been thought to improve heart health and stave off cancer. But a new US study shows further benefits to the brain where it is linked to lower levels of white matter hyperintesity ... (original story)